3 Steps to Instant Embodiment Guided Meditation

In this meditation, you will be guided through the 3 steps to instant embodiment. You will be led to find relaxation and peace within yourself.

 

Tips:

-Find a relaxing space without distractions

-Turn your phone on silent

-Setup for a relaxing meditation

-Use the journal prompts in the PDF for processing


Mark your calendars!

I will be hosting a 5-day Embodiment Challenge in my Awakened Mamas Facebook group on September 28! Don’t miss out on this opportunity to bring connection to yourself.