My mission is to empower women towards self-transformation. These changes begin by identifying and releasing traumas and limiting beliefs in order to return home and reconnect to your body and learn to embrace the most authentic version of yourself.  And in order to do this, you must return home to yourself.

These sessions will allow you to embody your mind, body and spirit connection and awaken to your higher self. 

With a culture that teaches us to disconnect from ourselves, we begin to ignore the signals and wisdom that our body has to offer. We begin to become disembodied-living from fear, worry and past traumas. 

These embodiment sessions guide you to leave all the outside noise societal culture taught us and provide you with the sacred space to connect and receive the infinite wisdom awaiting you.

In this sacred space, I guide you to allow your mind, body and spirit to be embodied within you. This union allows you to sink deep within yourself allowing you to release the traumas and limiting beliefs that have inhibited you from true self-worth.

Through this embodied connection, you are led to release the traumas and limiting beliefs that inhibit you from living from a space of true self-worth. 

In order to meet the needs of each client, embodiment sessions are uniquely tailored on an individual basis. Each session will vary, but can consist of  healing modalities such as: intuitive movement, dance, breath work, deep meditation, energy clearing, and energy healing. 

I guide  you to take healing into your own hands-to develop skills that enable you to return home to yourself whenever needed. The embodiment sessions are recorded for you to keep as a resource indefinitely. 

If you’re ready to be empowered to transform your life by releasing traumas and limiting beliefs and be guided to return home to yourself and your infinite wisdom, then don’t wait a second longer.