Embodiment Sessions

We live in a culture where it is the norm to see so many people living in disconnection with their bodies.

Embodiment sessions are designed to guide clients to quiet the conscious mind chatter and sink into their bodies.

The sessions begin with check-in process of gathering relevant information needed to lead the rest of the session.

The sessions can consist of a variety of modalities including: intuitive movement, dance, breath work, deep meditation, energy healing, energy cleansing and a crystal sound bath.

Trauma and pain are energies that store within our bodies. Talking and processing are helpful modalities, but when we need outlets to be able to guide this process to completion by moving out of the body. Emotions connected to past experiences need to complete their cycle in order to fully heal.

There is so much power within ourselves. When we surrender and tune into our bodies, we are able to release the pain trauma stored within our bodies and tune into the infinite wisdom that lies within us.

Much of our culture displays habits that disconnect us from ourselves-inhibiting us from following our intuitive voices.

Embodiment sessions are designed to guide you to come home to yourself. To surrender, release and tune into the magic of you.

At the beginning of the call, the client is guided set an intention for the session. You are then guided through breath work, intuitive movement and dance to release the stagnant energy that has been stored in your body.