Ep 23 Season Finale-The Evolution of Us

In this episode, Jeremy and I sit down together and answer questions from you all! We dive into how we met and the evolution of our marriage. We share advice and tips that have worked with us as we navigate marriage, especially with two littles.

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IN THIS EPISODE, WE DISCUSS:

-Our renewal ritual for our anniversary

-Story of how we met

-Our perspective on each other's growth

-How we have navigated my spiritual journey

-Our evolution of intimacy

-Strategies that have helped us navigate big changes

-How boundary setting has helped us thrive

-Our daily rhythms of reconnecting

-How we navigated our birth trauma to prepare for baby #2

-Will there be a baby #3?

-Our evolution of how we parent

-Working through our triggers in parenting

SHOW NOTES

Instagram: @the.awakened.mama

Email: Lifereborn@jacquelynpaige.com

YouTube: Jacquelyn Paige (FREE MEDITATIONS)

Facebook: Jacquelyn Paige

Ep 22 My Journey with Food

In this episode, I discuss my evolution with my relationship with food and nutrition. I have found that my dynamic with food mirrors the evolution of my journey with myself. I share my decision to step away from the vegan lifestyle and how this has helped dissipate many symptoms I was experiencing.

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IN THIS EPISODE, I DISCUSS:

-My history of restrictive diets

-The development of my beliefs around food and nutrition

-The difference in my two postpartum phases in correlation to my eating habits

-Leaving the vegan lifestyle

-My relationship with food mirroring the relationship with myself

-Seeing my symptoms dissipate: always being cold, urgency to urinate, nausea in the morning, painful menstrual cramps, anxiety during ovulation, difficulty sleeping

-Finding freedom in food

SHOW NOTES

Resources on nutrition: Are you Menstrual Podcast and Freely Rooted Podcast

Instagram: @the.awakened.mama

Email: Lifereborn@jacquelynpaige.com

YouTube: Jacquelyn Paige (FREE MEDITATIONS)

Facebook: Jacquelyn Paige

Ep 21 How My Faith Has Strengthened by Stepping Away From Organized Religion

In this episode, I dive into the evolution of my spirituality beginning with my Catholic Upbringing. I share how much my faith has strengthened since breaking free of the confinements of organized religion. I now tune within to find answers I am seeking.

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IN THIS EPISODE, I DISCUSS:

-My Catholic Upbringing

-The confinements religion placed on me

-The Patriarchy of Christianity

-Seeing God in all things

-Religion: look outside of you

-My spirituality: looking within me

-Some history of Christianity

-Connecting to Mary Magdalene

-Sexual alchemy

-Which religion is the "right" religion?

-Learning to question things

-Meanings behind commercialized holidays

SHOW NOTES

Book: The Magdalen Manuscript by Judi Sion and Tom Kenyon

Ep 20 Healing the Sisterhood Wound

In this episode, I share my journey of healing the sisterhood wounds. These lie deep within our DNA and have been passed down not only generationally as a collective of women, but also through our ancestral linage. The energies of betrayal and survival still live within our nervous systems and it takes consciousness of this to awaken and heal these wounds. I share my evolution of my relationships mirroring my healing journey and how I have begun to deepen the connections with my fellow sisters.

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IN THIS EPISODE, I DISCUSS:

  • My relationships mirroring my healing journey

  • Our infradian rhythm- monthly cycle as women

  • Generational sisterhood wounds through the collective and in our lineages

  • The witch wound

  • My younger-self journey of sisterhood

  • The Divine Feminine

  • The Rise of Mary Magdalene

  • My defense mechanism of shielding my heart

  • Harnessing our Divine masculine

  • Little grounding meditation

  • Global Sisterhood Pledge

    SHOW NOTES

Ep 19 The Polarities of Motherhood

In this episode, I discuss sinking into the polarities of not only motherhood, but in life. I share how I have disassociated with labels and allowed my authentic self to prevail. I get really vulnerable in my shares of my postpartum darkness with my first child and how I navigated that terrain to get to the other side of the spectrum with while being postpartum with my second child. I hope this episode inspires you to choose yourself!

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IN THIS EPISODE, I DISCUSS:

  • Being aware of activations happening within me

  • Not allowing labels to define us

  • My initiation into motherhood

  • Personal share of postpartum darkness

  • Consciously choosing healing

  • My steps of change

  • Embracing the Masculine/Feminine energies

  • Reevaluating my daily habits'

  • Choosing myself by: setting boundaries, seeking alone time, having adequate nourishment

  • Finding our daily rhythms

  • Womb wisdom

  • Diving into intentionality of homeschooling and hobbies

  • Embracing the pleasures of life
    SHOW NOTES

Ep 18 Finding Liberation Through Facing My Fears

This episode was a full channeled message from Divine. Many of us are living in a fear based state which inhibits us from tapping into alignment with our soul. I explain how fear is an energy that isn’t apart of us and how to untangle from it. In this episode, I dive deep into finding liberation through facing my fears and tactics I use to get comfortable in the uncomfortable.

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IN THIS EPISODE, I DISCUSS:

  • Seeing fear as an energy

  • Facing my fears in my birth

  • Recognizing when you are carrying fears that are not your own

  • Recognizing the impact of fear based parenting

  • Noticing when you are carrying fear that is not your own

  • Fear in our physical bodies

  • Uncovering fear tied to “past” lives

  • Seeing fear through a lens of curiosity

  • Finding answers within yourself

  • Tools to uncover message of fear

  • My “past” life vision of another life with W
    SHOW NOTES

Ep 17 My Magical Hospital Birth Story with Rachel West

In this episode, I sink into a cozy conversation with my doula, Rachel West, about my magical hospital birth story. I liberation to say the least. I share my journey of overcoming the fear of giving birth in the hospital setting and how I was able to have a serene and even pleasant experience. I take you along the journey of my experience of after days of prodromal labor, traveling to the cosmos to dance my baby earthside.

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IN THIS EPISODE, I DISCUSS:

  • My experience changing providers

  • Not wanting “typical” VBAC interventions: intermittent monitoring and cervical checks

  • Sinking into the present moment before my birth

  • My Mother Blessing

  • Nesting on Steroids

  • The ebbs and flows of days of prodromal labor

  • Using hypnobirthing in the transfer ride to the hospital

  • Advocating for consent in the birth setting

  • Traveling to the cosmos

  • Post-birth intervention requests

  • Honoring my Yoni post-birth

  • Rachel’s experience of my birth

  • Rachel’s discussion with an OB about the doula’s role in the birth setting

    SHOW NOTES

  • Find Rachel West on instagram: @tales.and.treasures

  • Rooted Birth Doulas: Instagram: @rootedbirthsatx

    website www.rooteddoula.com

Ep 16 The Journey of Shedding my Hair

In this episode, I discuss my transformational journey of shaving my head. The liberation and clarity I have been able to claim since releasing the heaviness that was associated with my hair. I share the wounds that surfaced and how I have navigating healing them.

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IN THIS EPISODE I DISCUSS:

  • Why I decided to shave my hair

  • The process of shedding layers within myself

  • Stepping into courage

  • The energy my hair held

  • The ritual before releasing my hair

  • Preparing my family for the change

  • My liberation

  • My 2nd haircut shock

  • My fear of showing up

  • Addressing if I will grow my hair back out

  • My new sense of clarity

  • My dimension travel in the forest

    SHOW NOTES

Ep 15 Season 2 Launch

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In this episode, I discuss the revelations of my life changes since season one of the podcast. I stepped away from recording for almost 3 years and finally followed the messages to come back and share my stories. I hope you enjoy season 2!

IN THIS EPISODE I DISCUSS:

  • My shadow around season 1 of the podcast

  • My transition of no longer being vegan

  • My growing family

  • Going back to work as a school counselor

  • My new hair do

  • The evolution of my marriage

  • Cultivating intimate friendships

  • My break from my spirituality business

  • My healing soundscape

SHOW NOTES

Ep 14 The Energy of Marriage

In this episode, I discuss the revelations I’ve made with understanding the energetics of marriage. I’ve witnessed that my actions can negatively or positively impact the energy of our relationship and how filling my partner’s bucket benefits me in so many ways. I share rituals I do to connect with my partner on a daily basis. I also discuss navigating the challenges that upleveling and shifting has had on my marriage. I reveal BIG NEWS that Jeremy shares with me.

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IN THIS EPISODE I DISCUSS:



Ep 13 My Healing Journey

In this episode, I share my evolution of my healing journey. I recognize the cyclical patterns and the polarities of light and dark. I have been able to embrace the dark waves of healing knowing that there is wisdom to be learned. I’ve share the healing modalities to get me through these trying times and see the purpose of the pain from my past. I recognize that I can’t fully love others until I fully love and honor myself. I share about my honoring ceremony.

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IN THIS EPISODE I DISCUSS:

  • Recognizing my healing journey is cyclical

  • The polarities of dark and light cycles of healing

  • Honoring and embracing the dark waves of healing

  • Finding childhood memories that trigger my limiting beliefs

  • Seeing the purpose of the pain in my past

  • The different modalities I’ve used to heal

  • Recognizing that I can’t love others until I fully love myself

  • Healing myself heals past ancestors and future generations to come

  • My honoring ceremony

Ep 12 My Body is a Temple

In this episode, I discuss tuning into myself and listening to my body. I came to the realization that I only have one body and that it was time to honor and value this sacred vessel. I share about how my past life-style choices caused constant illness and the sexual programming that I grew up with. I share my path of uncovering and healing sexual trauma and give tips to help you discover your healing journey.

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IN THIS EPISODE I DISCUSS:

  • Recognizing the beauty of my body

  • Tuning into the messages my body communicates

  • Deconditioning society’s messages of living a fast paced life

  • My past lifestyle choices that caused constant illness

  • Coming to the realization that I only have ONE body in this lifetime

  • The sexual programming I was ingrained with

  • Healing sexual trauma in my life

  • Shifting the messages about sex

  • Taking my power back!

    SHOW NOTES

  • Screen shot your subscription and review of this podcast in iTunes to lifereborn@jacquelynpaige.com to receive my General Healing Guided Meditation for FREE

  • Click HERE for information about services I offer

  • Instagram: @jacquelynpaige513

  • YouTube: Jacquelyn Paige (FREE MEDITATIONS)

  • Facebook: Jacquelyn Paige

Ep 11 Living a Path Different Than my Partner's

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In this episode, I discuss the realization I found in honoring that my partner and I are on different paths. I let go of placing false expectations on him that were hindering our marriage and I discovered that our conflicts have a purpose and help us grow stronger together.

IN THIS EPISODE, I DISCUSS:

  • Why I am stepping back form the content I release

  • Acknowledging and embracing that Jeremy is on his own unique path

  • Honoring that I am vegan and Jeremy is not

  • The specific prayers I say when we’ve had a conflict

  • Allowing our conflicts to be our teachers to grow in our marriage

  • Dissecting the energetic purpose of our conflicts

  • Knowing in my heart that our souls chose one another

    SHOW NOTES

    Screen shot your subscription and review of this podcast in iTunes to lifereborn@jacquelynpaige.com to receive my General Healing Guided Meditation for FREE

  • Love Unending Rediscovering Your Marriage in the Midst of Motherhood by Becky Thompson

  • Click HERE for information about services I offer

  • Instagram: @jacquelynpaige513

  • YouTube: Jacquelyn Paige (FREE MEDITATIONS)

  • Facebook: Jacquelyn Paige

Ep 10 Intuitive Parenting

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In this episode, I discuss my struggles with turning to the internet rather than looking for answers within. I share how my journey of returning to myself helped me parent from a place of confidence and being okay with parenting in a style that “goes against the grain.”

IN THIS EPISODE, I DISCUSS:

  • My challenges of parenting from a place of fear

  • My decision to stop going to google for answers

  • How becoming confident in myself translated to being confident as a parent

  • Allowing William to be my teacher in parenting while establishing healthy boundaries

  • Becoming comfortable with allowing William to express his feelings rather than trying to distract him from crying

  • Accepting that my parenting style “goes against the grain”

  • Finding compromises when my partner’s parenting style differs from my own

    SHOW NOTES

  • Click HERE for information about Kids Care Camp

  • Screen shot your subscription and review of this podcast in iTunes to lifereborn@jacquelynpaige.com to receive my General Healing Guided Meditation for FREE

  • Click HERE for information about my Online Energy Healing Mediation Classes-June 12th

  • Click HERE for information about services I offer

  • Instagram: @jacquelynpaige513

  • YouTube: Jacquelyn Paige (FREE MEDITATIONS)

  • Facebook: Jacquelyn Paige

Ep 9 Meditation Owning Your Shadows

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This meditation will guide you to bring light to the shadows that may be holding you back from reaching your fullest potential. You will be lead to embrace these shadows as teachers along your journey. If you enjoy this meditation, stay tuned for the full version.

*This meditation is for personal use only.

SHOW NOTES

  • Screen shot your subscription and review of this podcast in iTunes to lifereborn@jacquelynpaige.com to receive my General Healing Guided Meditation for FREE

  • Click HERE to view meditations for purchase.

  • Instagram: @jacquelynpaige513

  • YouTube: Jacquelyn Paige (FREE MEDITATIONS)

  • Facebook: Jacquelyn Paige

Ep 8 Owning My Shadows

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In this episode, I discuss the revelations I’ve had uncovering and owning my shadows. I share my struggles with acknowledging my faults, but have grown to love them as they are great teachers on this journey. I have realized the importance of honoring both the dark and the light in my life.

IN THIS EPISODE I DISCUSS:

  • My challenges of acknowledging my shadows

  • Turning my triggers into growing opportunities

  • My struggles with communicating my feelings

  • Seeing the importance of embracing the dark and light

  • My garden being a reflection of my mental state

  • My childhood shadow

  • My experience with the public school system as a child

  • A phase in my life when I was always sick

  • Shining light on my shadows

    SHOW NOTES

  • Stay tuned for my information about the Summer Camp I will be launching

  • Screen shot your subscription and review of this podcast in iTunes to lifereborn@jacquelynpaige.com to receive my General Healing Guided Meditation for FREE

  • Click HERE for information about coaching services

  • Click HERE for information about my Energy Healing Mediation Classes-June 2nd

  • Click HERE for information about services I offer

  • Instagram: @jacquelynpaige513

  • YouTube: Jacquelyn Paige (FREE MEDITATIONS)

  • Facebook: Jacquelyn Paige

Ep 7 Protecting Your Energy

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In this episode, I discuss how I set myself up for success and the different tools I use to shield and protect my energy. You don’t have to go out and buy fancy tools, we all have the power within ourselves to protect our energy.

IN THIS EPISODE I DISCUSS:

  • Listening to my body’s ways of communicating to me

  • Discovering my energetic triggers

  • Decluttering my life in all areas

  • How to protect your energy in everyday situations

  • Finding a self-care routine

  • Giving yourself permission to feel our feelings

  • How to set your day up for success

  • Why I stopped bed-sharing with my son

  • Understanding that I can’t give on an empty bucket

  • How to clear your energy at the end of the day

  • How to protect your energy from other entities

  • Using mystical tools my practice

    SHOW NOTES

  • Screen shot your subscription and review of this podcast in iTunes to lifereborn@jacquelynpaige.com to enter the drawing for a FREE Distant Energy Healing Session

  • Protect Your Energy meditation package will be released May 27.

  • Click HERE for information about my Energy Healing Mediation Classes-This month’s in-person class is moved from May 26 to June 2nd

  • Click HERE for information about services I offer

  • Instagram: @jacquelynpaige513

  • YouTube: Jacquelyn Paige (FREE MEDITATIONS)

  • Facebook: Jacquelyn Paige

Ep 5 I am a Healer

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In this episode, I discuss my revelations of recognizing the impact energy had on my physical, emotional and spiritual body. I realized the huge transformation that can occur when we take time to process our emotions and trauma. It was on this journey of healing that I unveiled my energy healing gifts that I embody.

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IN THIS EPISODE I DISCUSS:

  • The ability we all have to tune into energy

  • Understanding why I needed a c-section

  • Why feeling our emotions can help us heal

  • A story of using energy to heal health issues

  • Why I use the term “Intuitive Energy Healing” instead of Reiki

  • Seeing the parallel of a past life in connection to my current life

  • Giving myself permission to accept and honor my gifts

  • Using energy to rewire my subconscious

  • Starting my business

  • Connecting to my soul’s purpose

    SHOW NOTES

  • Screen shot your subscription and review of this podcast to lifereborn@jacquelynpaige.com to enter the drawing for a FREE Distant Energy Healing Session

  • Click HERE for information about my Energy Healing Mediation Classes

  • Click HERE for information about services I offer

  • Instagram: @jacquelynpaige513

  • YouTube: Jacquelyn Paige (FREE MEDITATIONS)

  • Facebook: Jacquelyn Paige

Ep 4 Everything has Energy

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In this episode, I discuss my revelation that EVERYTHING has energy and realizing the impact it has on my life. I share my journey of decluttering my home and honoring that my path is different than my husband’s. I talk about how I used food and connecting with nature to help heal me physically and emotionally.

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IN THIS EPISODE I DISCUSS:

  • Realizing the impact energy can have

  • My journey of decluttering

  • Honoring that my path is different than my husband’s

  • Eating high-vibrational food

  • Connecting with nature

    SHOW NOTES

  • Screen shot your subscription and review of this podcast to lifereborn@jacquelynpaige.com to enter the drawing for a FREE Distant Energy Healing Session

  • Click HERE for information about my Energy Healing Mediation Classes and Mother’s Day Meditation

  • Instagram: @jacquelynpaige513

  • YouTube: Jacquelyn Paige

  • Facebook: Jacquelyn Paige