Energy Healing Tips

Remember that this session is for your self-care needs and you paid for these services, so it is important that you are fully invested during the healing session. Below are tips to help create the best possible experience for you.

Before the Session:

-Take care of any personal needs before the session starts: have a glass of water nearby, use the restroom, turn cell phone on silent.

-Find an area where you can become calm and relaxed. If time permits, listen to this grounding meditation https://youtu.be/nIqi7S3rd6U

During the Session:

-Remember to call Jacquelyn Paige via Skype. Her username is Lifereborn or you can search lifereborn@jacquelynpaige.com

-Share any relevant information with Jacquelyn Paige during the intake process. The more knowledge Jacquelyn Paige has prior to the session, the better the healing process you will receive.

-Following the conversation, Jacquelyn Paige will guide you into a relaxed, meditative state. She will use hand placement with light touch on different areas of the body. If you are uncomfortable with touch, please let her know prior to the session.

-The session is ended with a crystal bowl sound bath.

-You may feel energy throughout your body, you may feel nothing at all, you may even fall asleep. All of these scenarios are normal. Let go of any judgements or expectations for your session and just allow yourself to receive. Enjoy the relaxation, listen to the music and open up to receive.

After the session:

-Although most clients feel light and refreshed, some have experienced fatigue. Honor your process and the signs your body is telling you.

-Continue to flush energy out of your body by drinking plenty of water and even take a warm salt bath.