VIRTUAL GROUNDING MEDITATION & COLLECTIVE HEALING

Complimentary Yoga Class (3).png

In this time when fear can run high, take time to ground yourself and indulge in some self-care in the comfort of your own home.

In this class, you will be led into a grounding meditation allowing you to reconnect to the earth. You will be able to release any tension and fear that has been present. We will also bring healing and comfort to the collective.

You will leave the class feeling restful and at peace. Once you subscribe below, you will be sent an email with instructions on how to enter the class with an online platform called ZOOM. ZOOM can be used from phone, tablets or computers, but needs to be downloaded first, so take time before the class starts to ensure you are able to get in.

REPLAY is available! Just subscribe below and it will be emailed to you!